Living with sleep apnea can feel like a never-ending cycle of interrupted rest, chronic fatigue, and irritability. The frustration it can cause day after day can make you feel as if you’re stuck with this condition forever. Is this true? Will sleep apnea ever go away? Find out why treatment is your best solution for improving your quality of life.

Lack of sleep can cause problems with your physical, mental, and emotional well-being. Apart from chronic fatigue that plagues you each day, it can also cause personal relationship problems and a lack of productivity at work. One aspect many seem to forget, though, is how sleep deprivation caused by sleep apnea can lead to intrusive thoughts. Read on to learn more about the link and what can be done to improve your situation.

When you’re a kid, wetting the bed can be embarrassing, but generally not cause for alarm. As an adult, however, while accidents still can happen, when they happen frequently, it could be a sign of a bigger problem. Here’s why if you’ve been wetting the bed as an adult, you may want to be evaluated for sleep apnea and how treating it could help keep you drier at night.

Have you ever felt like the room is whirling around you, even though you are standing perfectly still? This unsettling sensation, known as vertigo, is experienced by up to 40% of adults at some point in their lives. While vertigo can arise due to many different underlying issues, you may be surprised to learn that it is sometimes connected to TMJ disorder, also called TMD. Exploring this connection may help you address both dizziness and jaw discomfort.

Do you suffer from unexplained jaw pain or stiffness? Do you get frequent headaches, neck or back pain, have ringing ears (tinnitus) or hear a popping or clicking sound when you open and close your mouth? You could be suffering from temporomandibular joint disorder (TMJ disorder). Here’s more about this painful condition, and how you can test for it from the comfort of your own home.

If you frequently suffer from migraines, you’re no doubt searching for ways to relieve your discomfort. One important step to take is to identify and address any factors that might be contributing to your pain. In some cases, this could include the presence of a TMJ disorder! Research shows that a dysfunction of your jaw joints can sometimes be linked to chronic migraines; here’s a closer look at what you need to know about this relationship.

Temporomandibular joint disorder, or TMJ disorder, is estimated to affect about 35 million people in the United States. And while virtually anyone can develop this painful condition, statistics show that it occurs in women about five times more frequently than it does in men. If you’re a woman, it’s essential to be aware of the reasons why you might be at risk for a TMJ disorder as well as your options for finding relief.

If you suffer from temporomandibular joint disorder (TMJ or TMD), you know that flare-ups can be painful and frustrating. TMJ flare-ups often involve jaw pain, headaches, earaches, clicking or popping sounds, and difficulty opening or closing your mouth. While it’s important to focus on relief strategies, it’s just as critical to understand what not to do during a flare-up. Certain actions can worsen your symptoms and delay recovery. Here’s what you should avoid when dealing with TMJ discomfort.

You may have heard conflicting information about TMJ disorder, also known as TMD, and you might feel confused about what is fact and what is fiction. Misconceptions are common, and they can prevent you from seeking the right care or fully understanding your symptoms. What is the truth behind some of the most prevalent myths? This blog post shares some helpful information.

If you experience TMD pain, a qualified dentist can be one of the best people to help you. Professional therapies such as a custom oral orthotic or BOTOX injections can provide powerful symptom relief. But is there anything you can do in the meantime to reduce your pain? Yes! Many people have found jaw exercises to be beneficial. Here are nine movements that you might try: