![person napping during the day](https://www.sleepbetterdentistry.com/blog/wp-content/uploads/2023/06/Mouth-breathing-1024x683.jpg)
Obstructive sleep apnea (OSA) affects millions of Americans, resulting in interrupted breathing patterns during the night. As this condition hinders a restful night’s sleep, it is understandable that you might seek daytime naps for rejuvenation. However, if you have a sleep disorder, assuming that a power nap will provide a solution can potentially do more harm than good. Therefore, it is important to be aware of the relationship between napping and sleep apnea. Keep reading to learn about how they’re related.
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