Sleep apnea is a life-impacting condition that can affect your physical and emotional health, and while it’s not always preventable, there are certain habits that could aggravate your symptoms. Recent studies published in Sleep Medicine, Otolaryngology-Head and Neck Surgery, and other journals, have explored the connection between alcohol consumption and sleep apnea. Learn more about what these studies found and how you can minimize the impact your symptoms have on your life.
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