Halloween is almost here! As you check out the creative costumes and spooky decorations, don’t lose sleep at night or put your health at risk. If you have sleep apnea, even a few days of skipping your sleep apnea treatment can affect your health and sleep quality. You don’t have to miss out on the festivities to protect your wellness. Here are 5 tips to enjoy Halloween with sleep apnea.

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Do you suffer from recurring jaw pain? You’re not alone. Dysfunction of your temporomandibular joints (TMJ) can lead to many symptoms. TMJ disorders can be triggered by various factors, like a past injury, a bad bite, or grinding your teeth. However, your posture can also be the culprit. While the two may seem unrelated, poor posture can affect several areas of your body, including your jaw. Here’s how standing up straight can alleviate your jaw pain.

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