Did you know that 39 million adults in the US have obstructive sleep apnea (OSA)? An obstruction created by the tongue or soft tissues in the back of the mouth can cause frequent breathing disruptions throughout the night. This can lead to potentially life-threatening complications with no treatment. Although anyone can develop OSA, various factors increase your risk, including pregnancy. If you’re not getting enough oxygen while you’re sleeping, your baby is also being deprived. Here’s what you need to know to keep you and your little one healthy.

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Are you struggling to speak clearly from jaw pain? Does your jaw click or pop when you move it? You can be experiencing symptoms of a TMJ disorder. Your temporomandibular joints (TMJ) are located just in front of your ears, connecting your lower jaw to your skull. Inflammation within the joints can cause dysfunction, which can lead to many symptoms, including speech problems. Don’t worry. Here’s how to stop your jaw pain and ensure clear communication. 

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